Vegetable Upma

₹200.00

Vegetable upma is India’s softest wake-up call. Golden semolina is roasted until it smells like warm toast, then showered into simmering water where it blooms into fluffy, pearl-like grains. Tiny cubes of carrot, bright peas, and green capsicum tumble in like confetti colours, while mustard seeds pop, curry leaves crackle, and a whisper of green chilli add just enough spark to make your eyes open wide.

Served steaming in a steel tumbler or piled on a banana leaf, it arrives with a glossy crown of ghee and a handful of crunchy cashews winking on top. One spoonful is pure morning comfort – light yet satisfying, gently spiced, and impossibly soothing. It’s the dish that turns breakfast into a quiet celebration and makes even the grumpiest sleeper smile before the first cup of filter coffee.

Net Weight 60 g

Rehydrated Weight 325 g

Required Water 260 ml

In Stock

1) Add the contents of the packet into a bowl.
2) Remove the oxygen scavenger sachet used for freshness.DO NOT EAT IT!
3) Pour 250 ml boiling water, stir well, and cover for 7 minutes.
4) Remove the cover, stir again — and it's ready to eat!

Rava (Semolina/Suji), Oil/Ghee, Mustard Seeds, Curry Leaves, Onion, Red Chilie Powder, Mixed Vegetables (Carrots, Peas, Potato, Tomato, Capsicum) and Salt.

(Approximate Value per 100g of Dry Product)
Energy (Calories)	350 kcal – 400 kcal
Total Carbohydrates	45 g – 60 g
Total Fat	6 g – 11 g
Saturated Fat	3 g – 7 g
Protein	8 g – 12 g
Dietary Fiber	4 g – 6 g
Sodium (Estimated)	400 mg – 700 mg

This product is manufactured in a facility that processes other products which may contain Soy, Dairy, Wheat, Tree nut (Almonds, Cashew, Pistachio, Walnut), Peanut and Mustard seeds.

*Use this pouch contents completely once opened. The pouch must not be resealed. Do not consume the contents if the pouch is damaged in any way. Store the packet in a cool and dry place. No refrigeration required.